Is your dog a couch potato? Are you lacking energy too?

lazy

Here are a few ideas to motivate you into exercising together and bonding with your dog;

Boot Camp for Dogs – An action packed class for fun and fitness. Check out your area for a doggie boot camp near you or if you have an iPhone, download this fitness app. It combines cardio training, strength training and dog training for you and your dog to do together!

Interval Training – A fitness program to boost your dog’s health, strengthen muscles and release those feel-good endorphins. You can choose from beginner, intermediate, advanced or the athletes workout depending on your dog’s level of fitness. Can be performed outside, from a bike or treadmill.

Dog Training/Agility Classes – These classes combine both mental and physical activity. Check out training facilities in your local area.

Kick the Soccer Ball – Your dog will love chasing you and the ball around the park or backyard! Not only is it free but you get a good cardio workout at the same time.

Exercise is just as important for your dog as it is for you. Not only will you both stay in shape but you will have fun spending time with your furry friend too. Before you begin any workout routine make sure you have the right equipment and accessories. For great fitness belts check out our online store.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s